Paneer Paratha Recipe – Indian Breakfast

Paneer Paratha recipe

Introduction

Paneer Paratha is one of the most loved Indian flatbreads, known for its soft texture and flavorful stuffing. Whether it’s breakfast, lunch, or a quick dinner, this stuffed paratha recipe is a favorite among both kids and adults. Made with fresh paneer (Indian cottage cheese) and whole wheat flour, it’s not only tasty but also a healthy Indian recipe packed with protein and essential nutrients. The best part? Learning how to make Paneer Paratha at home is simple and quick!

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Ingredients Needed for Paneer Paratha

Here is a simple list of ingredients to prepare easy Paneer Paratha (makes 6 parathas):

For the Dough:

• Whole Wheat Flour – 2 cups

• Water – As required to knead

• Salt – ½ tsp

• Oil or Ghee – 1 tsp

For the Stuffing:

• Fresh Paneer (grated) – 1 cup

• Green Chilies (finely chopped) – 1–2

• Fresh Coriander (chopped) – 2 tbsp

• Red Chili Powder – ½ tsp

• Cumin Powder – ½ tsp

• Salt – As per taste

For Cooking:

• Ghee or Oil – As needed for roasting

Step-by-Step Instructions

Step 1: Make the Dough

• Mix whole wheat flour, salt, and a little oil in a bowl.

• Gradually add water and knead into a smooth, soft dough.

• Cover with a cloth and let it rest for 20 minutes.

Step 2: Prepare the Paneer Stuffing

• In a bowl, combine grated paneer, green chilies, coriander, red chili powder, cumin powder, and salt.

• Mix well to create a flavorful stuffing.

Step 3: Roll and Stuff the Parathas

• Divide the dough into equal portions and roll each into small discs.

• Place a spoonful of paneer stuffing in the center and seal the edges.

• Gently roll out again into a round paratha, being careful not to spill the filling.

Step 4: Cook the Parathas

• Heat a tawa (griddle) on medium flame.

• Place the rolled paratha and cook on both sides with ghee or oil until golden brown spots appear.

• Repeat for all parathas.

Benefits of Paneer Paratha

• Rich in Protein: Paneer provides high-quality protein, essential for muscle strength and energy.

• Good Source of Fiber: Whole wheat flour adds dietary fiber, aiding digestion.

• Loaded with Nutrients: Contains calcium, vitamins, and minerals for a wholesome meal.

• Healthy Indian Recipe: Ideal for breakfast, lunch, or a lunchbox meal for kids.

Serving Suggestions

Paneer Paratha tastes best when served hot with:

• Fresh Yogurt (Curd)

• Pickles (Achar)

• Mint Chutney

• A simple side salad

Conclusion

Now that you know how to make Paneer Paratha, why not try it for your next meal? It’s quick, tasty, and perfect for a healthy start to your day. Don’t forget to experiment with spices or add veggies to create your own version of this stuffed paratha recipe. Share your experience in the comments and explore more healthy Indian recipes on our blog!